keep it off weight loss program

 

Dr. Brian Alman - Weight loss Behaviorist. Over 30 years helping people lose weight and keep it off.

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12 years of scientific research on how "Keep It Off" has helped people lose weight and keep it off.
Study 1
Study 2

 

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A Revolutionary New Approach To Weight Loss Just out of 12 years of Scientific Research The results are in….

Results show that patients in the study stayed on their weight loss program longer and lost an average of 10 more pounds!
The patients also "Kept it off" even after leaving the weight loss program.

With "Keep It Off" you can:

  • Learn techniques that will help you to create healthy life habits
  • Learn simple techniques that will help you Immediately and long term
  • Finally get the results you want in your weight loss program
  • Develop a plan to reach your weight loss goal and maintain it for life


Begin Your Transformation Today!
The "Keep It Off" program includes:

  • 16 weeks of Personalized interactive support calls personalized to you from Dr. Brian Alman.
  • Each support call is customized to your specific needs.
  • You will receive a follow-up email the next day recapping the previous days call to help reinforce and remind you to practice the weight loss technique.
  • You will be able to re-listen to any call you choose
  • You can schedule the calls when you need support the most!


With this program you will have Dr. Alman supporting you every step of the way on you weight loss program.

Order now and get your first call in a matter of hours you can start getting world class support, getting the care and support you need to reach you weight loss goals without stress or strain.


Gloria was 100 pounds overweight. Nothing was working. She was at a dead end.

SITUATION: Her life was controlled by dieting and self-sabotage, embarrassment and resentment. She wanted to be in a healthy relationship, She was afraid of men and she hated her ex. She also wanted to be the best mom she could for her son.

WHAT DID SHE ACTUALLY DO WITH ME: She religiously practiced her “Keep It Off” techniques and these became a lifeline for her because it was the first time that she started feeling positive self-esteem, self-acceptance and freedom from negative emotions.

THE END RESULT: She lost the 100 pounds and has kept it off for over 10 years! She enrolled in school full-time and started working in a career that was much more suited to her. She had always been alone or in an unhappy relationship and that all changed because she received the daily support that she needed to succeed; inside and out.

THE EPIPHANY: The abuse of her past did not have to continue for her whole life. She learned that she had been abusing herself and had been attracted to abusive relationships. She stopped the madness and got lighter, healthier and happier, physically and emotionally at the same time. It was easy because it felt so right. Now, it’s normal.


 

 
Lorna wanted to prevent a heart attack. She was more than 75 pounds overweight and a high-risk patient. Diabetes was also a big problem and it was 100% due to her weight.

SITUATION: She was a single mom, working full-time. Her husband had died young of a heart attack / partially because of his weight. She had tried everything but nothing worked - she was desperate.

WHAT DID SHE DO?: She started the “Keep It Off” program and started receiving the Keep It Off calls from Dr. Alman with the follow-up emails. All she had to do was answer the phone at the times she needed help the most – which was always at night – and as a result, she learned how to go from the negative triggers to positive triggers. She started feeling better immediately. She started doing better immediately, too.

END RESULT: She lost all the weight she needed to and has kept it off for over 5 years. She has much more balance in her life. She is self-reliant, self-confident and her self-esteem is higher than ever before. Even when she gets triggered and stressed, she immediately deals with things in very effective ways. She’s happier.

EPIPHANY: She realized she had a right to live – even though her husband died young – her son still needed her. She started enjoying life, instead of avoiding death. She found all of her best answers inside herself as a result of the exciting techniques she was learning in her calls.

 
 


 

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Discover how "Keep It Off" will help you lose the weight and keep it off.

This video reveals the secret behind long term weight loss with Dr. Ray and Dr. Alman - 2 noted weight loss experts.

 

The BIGGEST problem most of us face with trying to lose weight is that:
  • Diet fads don’t work long term, and can cause serious health problems.
  • Surgery is expensive, is usually a short term fix, causing further health problems.
  • Most people who lose weight gain back what they lost, plus 10 lbs.
  • Weight loss is expensive - Cost of joining gyms, personal trainers, nutritionists meals in a bag etc…
  • Failure in any one of the above (regaining weight) reduces self esteem bringing you to a whole new low, worse than you were when you started.
     

The real problem is that none of the current weight loss programs offers the following:

  • Support that is personalized with many standard weight loss procedure programs.
  • There is no re-assurance given throughout the process & there is no follow-up to the program.
  • You must conform to the program, rather then have them fit into your life
  • The root of the problem (the brain) is never addressed – only masked by “gimmicks” or hyped up fads.
  • They don’t change how you approach food in your life. Food is the answer not the problem.
     

12 years of research:


Dr. Brian Alman PhD Has worked for over 30 years in the field of Psychology and the last 12 years in weight loss at Kaiser Permanente in San Diego conducting a double blind scientific study on the long term solution for weight loss and found the answer in TruSage, to help people lose weight and keep it off long term by modifying behavior that caused people to over eat in the first place.

Dr. Alman created a patented, proprietary system that delivers interactive personalized phone messages from Dr. Alman. These calls have been developed by Dr. Alman with the help of scientists at MIT.

Two studies by San Diego State University found that the TruSage Interactive system to be very effective.

Results show that patients in the study stayed on their weight loss program till the end and lost an average of 10 more pounds! And Kept if off even after leaving the program (Study 1, Study 2).


 

 

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